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What does a session involve? 

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Past life regression is a form of hypnotherapy, which uses hypnosis to guide you into a deeply relaxed state.

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Hypnosis is a deep state of relaxation with a focused attention. It is the process of quieting the active mind and allowing a connection with the subconscious part of self, where we can access memories and experiences from past lives.

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​The purpose of a past life regression is to gain an understanding of past life connections that may be influencing our current thoughts, patterns, behaviors, and relationships.​

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Benefits of past life regression can include:

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• Healing trauma: by exploring past experiences, you can gain insight into current emotional situations

• Understanding relationships: many current relationships are connected to past lives and this can help you understand dynamics and patterns , as well as unresolved issues

• Overcoming phobias/fears: often the root of phobias/fears can be linked to a past life, and by exploring the root, you may find ways to heal and overcome 

• Personal growth: past life regression can lead to a deeper understanding/connection to self

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* Contrary to popular belief,

you are always in control and can't be hypnotized against your will

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